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0 comments / Posted by Jeff Schattner

Do you rarely break a sweat, even when it’s 100 degrees outside, or are you one of those people who seems to sweat at the first hint of heat and humidity? The reasons why some people sweat and others do not vary, but understanding them can help you make better choices when it comes to what you wear.

Why Do You Sweat, Anyway?

Simply put, sweating is your body’s way of keeping you cool. When it’s hot outside, sweat glands in your body release perspiration. Then, as the outdoor air moves over this perspiration, it evaporates and takes some of your body heat with it. This keeps your body temperature from rising dangerously high, and it helps you feel cooler all at the same time. The reasons why some people sweat more than others are quite interesting, and they can help you make better decisions when you buy clothing or head outside on a hot summer day.

More Sweat Gland Activity

Imagine two men of almost identical height and weight standing next to each other in the very same room, wearing the very same clothing. As the temperature rises, the man on the left begins to sweat, while the man on the right does not. As the temperature keeps climbing, the man on the left sweats profusely while the man on the left has only a few beads of sweat along his forehead. In this scenario, the most likely reason why the man on the left sweats more than the one on the right has to do with sweat glands. Some people have more active sweat glands than others, meaning they’re triggered easily, and some people have sweat glands that create far more perspiration than others.

Hormones and Sweating

Another reason why some people sweat more than others has to do with hormones. For example, studies have shown that men’s sweat glands create far more perspiration than women’s sweat glands. Some experts have traced this back to testosterone, which is a hormone that has many effects on a man’s body. Hormones also explain why menopausal and postmenopausal women often deal with night sweats while men of the same age do not.

Clothing Choices

Believe it or not, the clothing you choose can also have an impact on the amount you sweat. If it’s hot outside, wearing black will cause you to get hotter more quickly. The color black absorbs sunlight and warms your skin. What’s more, wearing clothing that sticks to the skin traps body heat. The outside air cannot easily evaporate your seat. Wearing loose clothing still allows for some evaporation, which makes it a better choice when it’s warm outside. Another option involves purchasing clothing that is designed to wick the moisture away from your body. Although it is fitted tightly to the body, it still allows for evaporation thanks to the choice in material.

The reasons why some people seem to sweat more than others vary, and unfortunately, there isn’t much you can do about it other than try to keep comfortable. Your choice of clothing on a hot summer’s day will make a huge difference, so make sure you keep an eye on the forecast and choose appropriately.

As always, we recommend you choose a Lawrence Hunt dress shirt to keep cool. It provides a professional look and performance technology benefits to wick away sweat. 

Check them out at http://www.lawrencehuntfashion.com/collections/all

 

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